योऽप्सु तिष्ठन्नद्भ्योऽन्तरः, यमापो न विदुः, यस्यापः शरीरम्, योऽपोऽन्तरो यमयति, एष त आत्माऽन्तर्याम्यमृतः ॥ ४ ॥
yo’psu tiṣṭhannadbhyo’ntaraḥ, yamāpo na viduḥ, yasyāpaḥ śarīram, yo’po’ntaro yamayati, eṣa ta ātmā’ntaryāmyamṛtaḥ || 4 ||
4. He who inhabits water but is within it, whom water does not know, whose body is water, and who controls water from within, is the Internal Ruler, your own immortal self.